Research indicates that several of the nutrients found in a multivitamin supplement play important roles in health. A vitamin is an organic substance or chemical found in food that is absolutely necessary for life. We now know that, although vitamins each have individual roles in the body, they also work together as a team to maintain normal physiological functions. A daily multivitamin/micronutrient supplement ensures adequate intake of several nutrients that might be lacking in processed, cooked, denatured, or over farmed foods in today’s diet.
Three vegetable capsules contain:
|Vitamin E (mixed tocopherols from non-GMO sunflower)||14.283 mg|
|Vitamin C (calcium ascorbate)||200 mg|
|Vitamin D3 (cholecalciferol) [400 IU]||10 mcg|
|Vitamin B1 (thiamine hydrochloride)||100 mg|
|Vitamin B2 (riboflavin)||75 mg|
|Vitamin B2 (riboflavin-5′-phosphate)||25 mg|
|Vitamin B3 (inositol hexanicotinate, flush-free)||50 mg|
|Vitamin B5 (calcium d-pantothenate)||100 mg|
|Vitamin B6 (pyridoxal-5′-phosphate)||20 mg|
|ʟ-Methylfolate (from L-5‑methyltetrahydrofolate, calcium salt)||1 mg|
|Vitamin B12 (methylcobalamin)||1000 mcg|
|Chromium (from chromium picolinate)||100 mcg|
|Molybdenum (from molybdenum citrate)||150 mcg|
|Calcium (from calcium citrate)||125 mg|
|Magnesium (from magnesium citrate)||100 mg|
|Potassium (from potassium citrate)||50 mg|
|Zinc (from zinc citrate)||15 mg|
|Manganese (from manganese citrate)||1.5 mg|
|Copper (from copper gluconate)||1.5 mg|
|Iodine (from potassium iodide)||450 mcg|
|Selenium (from ʟ-selenomethionine)||100 mcg|
Non-Medicinal Ingredients: Vegetable magnesium stearate and silicon dioxide in a capsule made of vegetable carbohydrate gum and purified water.
Gluten, soy, wheat, eggs, dairy, yeast, preservatives, or artificial flavour or colour.
Adults: Take 3 capsules daily with meals or as directed by your healthcare practitioner. If you are taking other medications, take this product a few hours before or after them.