• What is naturopathy? Naturopathy is a holistic approach to health that supports the body’s natural ability to heal and maintain balance. It is based on the understanding that the body possesses its own vital energy and inherent intelligence, and that optimal health is achieved when the right conditions are in place.

    At Evolve, naturopathy focuses on identifying and addressing the root cause of imbalance rather than simply managing symptoms. By considering the physical, emotional, mental, and energetic aspects of each individual, we create personalized strategies that support long-term health and prevention.

    Through nutrition, lifestyle guidance, movement, and evidence-based natural therapies, naturopathy works to strengthen the immune system, restore balance, and enhance overall vitality, helping your body function as it was designed to do.

    Ready to support your health naturally? Book a naturopathy consultation with our team and take the first step toward lasting balance and vitality.

    Consultation Rates
    • 60-minute consultation: $150
    • 30-minute consultation: $80
    All prices are subject to applicable taxes. Insurance receipts can be provided for clients with eligible insurance coverage.

    We have also been certifying naturopaths for over 9 years. If you’re interested in becoming a certified naturopath, visit advancednaturopathy.ca to learn more.

  • Evolve Body Metrics is a data-driven, non-invasive system designed to track and optimize body composition, performance, and overall health. Using precise body measurements and advanced analysis, we assess fat mass, lean muscle, metabolic health, and caloric needs, providing a clear and accurate picture of your body.

    This system allows us to objectively track fat loss, muscle gain, and progress over time while identifying potential hormonal or metabolic imbalances that may be limiting results. Based on your data, we create personalized fueling and lifestyle strategies, along with optional individualized training programs, directly within the platform, to support sustainable fat loss, improved performance, and long-term health.

    Whether you’re someone looking to improve body composition and overall wellbeing, or an athlete focused on performance, Evolve Body Metrics removes the guesswork by delivering real data, clear direction, and measurable results, without extreme diets, unsafe supplements, or unhealthy approaches.

    We also certify coaches and practitioners in the Evolve Body Metrics system. If you’re interested in offering this powerful tool to your clients, reach out to learn more about our certification program.

    To learn more about the Evolve Body Metrics platform and technology, visit evolvebodymetrics.com.

  • Our Health Seminars are designed to deliver clear, evidence-based education in a world saturated with health misinformation. Each seminar is led by us, experienced practitioners, and grounded in current scientific research and practical experience, helping you better understand your body, your health, and how to make informed lifestyle decisions with confidence.

    We offer a wide range of topics, including Mastering Fat Loss, Stress & Anxiety, Menopause, Fertility, Athletic Performance, Healthy Lifestyle Foundations, and more. Whether you’re seeking improved wellbeing, enhanced performance, or practical tools you can apply immediately, our seminars provide accurate, actionable insights, free from trends, fads, and misleading information.

    Seminars are offered in-centre, on-site for businesses, or at a location of your choice. Follow us on social media for upcoming seminar releases, event dates, and educational content. If you’d like to book us for your business or preferred location, please reach out to our team.

  • At Evolve, strength training is more than exercise, it’s a carefully crafted process designed to build strength, resilience, and long-term performance. Every program is intentionally designed around your goals, needs, injury history, and lifestyle to help you improve body composition, move better, and perform at your highest level.

    Program design is both a science and a craft. With decades of experience working with the general population and athletes alike, we understand how to progress training safely and effectively. Our team has worked with amateur, collegiate, NCAA, and professional athletes, developing sport-specific programs that enhance strength, power, speed, and durability across all stages of athletic development.

    We also take great pride in our long-standing work with police officers and firefighters, helping these tactical professionals stay strong, healthy, and physically prepared for the demands of their careers. From injury prevention to performance longevity, our approach prioritizes function, resilience, and real-world strength.

    Whether your goal is improved health, body composition, athletic performance, or career-specific readiness, we’re here to help you evolve into a stronger, more capable version of yourself. Reach out to our team to learn how personalized strength training at Evolve can support your goals.

    If you’re looking to become a personal trainer, we also offer a comprehensive certification program. Learn more by visiting advancednaturopathy.ca.